THE LIGHTHOUSE

a community of depressed people
 
 
 
 
 
 
 
 
 
 
 
What is a depression ?
This text is quoted from Depression FAQ 
If you want to know more, visit this place !!!!
Being clinically depressed is very different from the down type of feeling that all people experience from time to time. Occasional feelings of sadness are a normal part of life, and it is unfortunate that such feelings are often colloquially referred to as "depression." In clinical depression, such feelings are out of proportion to any external causes. There are things in everyone's life that are possible causes of sadness, but people who are not depressed manage to cope with these things without becoming incapacitated. 
As one might expect, depression can present itself as feeling sad or "having the blues". However, sadness may not always be the dominant feeling of a depressed person. Depression can also be experienced as a numb or empty feeling, or perhaps no awareness of feeling at all. A depressed person may experience a noticeable loss in their ability to feel pleasure about anything. Depression, as viewed by psychiatrists, is an illness in which a person experiences a marked change in their mood and in the way they view themselves and the world. Depression as a significant depressive disorder ranges from short in duration and mild to long term and very severe, even life threatening. 
Depressive disorders come in different forms, just as do other illnesses such as heart disease. The three most prevalent forms are major depression, dysthymia, and bipolar disorder. 
 
 
 
What are the typical symptoms of depression? 

A depressive disorder is a "whole-body" illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way 
you think about things. A depressive disorder is not a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with 
a depressive illness cannot merely "pull themselves together" and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, 
however, can help over 80% of those who suffer from depression. Bipolar depression includes periods of high or mania. Not everyone who is depressed or manic 
experiences every symptom. Some people experience a few symptoms, some many. Also, severity of symptoms varies with individuals. 

Symptoms of Depression: 

     Persistent sad, anxious, or "empty" mood 
     Feelings of hopelessness, pessimism 
     Feelings of guilt, worthlessness, helplessness 
     Loss of interest or pleasure in hobbies and activities that you once enjoyed, including sex 
     Insomnia, early-morning awakening, or oversleeping. 
     Appetite and/or weight loss or overeating and weight gain 
     Decreased energy. fatigue, being "slowed down" 
     Thoughts of death or suicide, suicide attempts 
     Restlessness, irritability 
     Difficulty concentrating, remembering, making decisions 
     Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain 

Symptoms of Mania: 

     Inappropriate elation 
     Inappropriate irritability 
     Severe insomnia 
     Grandiose notions 
     Increased talking 
     Disconnected and racing thoughts 
     Increased sexual desire 
     Markedly increased energy 
     Poor judgment 
     Inappropriate social behavior